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Roller Derby Drills

Design the perfect practice using M.A.D.E.'s standard Practice Agenda (available in Coaching Center) and this extensive Drill Library. 

July 1, 2014

Category: Pace Line

Group Size: Everyone
Skill Level: All

ImprovesBlocking, Control and Slowing Down, Timing

Duration: 20-30 minutes

 

Start off in a paceline.

 

Skater at back of line goes to the front passing each player (saying duck, duck etc. or not). Once the skater...

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