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Roller Derby Drills

Design the perfect practice using M.A.D.E.'s standard Practice Agenda (available in Coaching Center) and this extensive Drill Library. 

May 28, 2014

Group SizeEveryone

Skill LevelAll

ImprovesFootwork, Stops, General Skills, Jumping, Starts

EquipmentWhistle
Duration
5 minutes


Everyone begins at one end of the rink; the traffic controller will stand at the opposite end. On the whistle, everyon...

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