Breakaway Pace Line (with or without falls)
Group Size: Everyone​ Skill Level: All​ Improves: Speed, Falls, Endurance​ Equipment: Whistle​ Duration: 10-20 minutes Everyone starts...
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Roller Derby Drills
Design the perfect practice using M.A.D.E.'s standard Practice Agenda (available in Coaching Center) and this extensive Drill Library.
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