Holly Screwya Pace Line
​​​Group Size: Everyone Skill Level: All Improves: Footwork, Crossovers, Cutting, Jumping, Pace, Control and Slowing down Equipment:...
​Line Sprint
Group Size: Everyone Skill Level: All Improves: Speed, Endurance, Pace, Jamming, Communication/Teamwork Equipment: none Duration: 10-20...
Follow The Leader​ Pace
Group Size: Everyone Skill Level: Intermediate Improves: Footwork, Cutting, Jumping, Pace Equipment: Cones, Any Object Duration: 5-10...